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Yoga Meditation

YOGA AND MEDITATION CELL

HISTORY

Yoga and Meditation Cell was started from Academic year 2021-2022.

Objectives

Yoga education helps in self discipline and self-control, leading to an immense amount of awareness, concentration and higher level of consciousness.Briefly the aims and objectives of Yoga education are:

To enable the student to have good health.
To practice mental hygiene.
To possess emotional stability.
To integrate moral values.
To attain a higher level of consciousness.

Convenor & Committee Members

Mrs. Dr.Zainabbee Asst.Professor

Department of Hindi (Shift1)

Convenor

Mr.K.Gurumoorthy Asst.Professor Heartfulness Meditation Trainer

Department Of Computer Science(Shift2)

Convenor

Ms.P.Malathi Asst.Professor

Department of Tamil(Shift 2)

Committee Members

Mrs.D.Pavithra Asst.Professor

Department of Telugu (Shift1)

Committee MembersCoordinator

Activities

16 Day Online Workshop

The Heartfulness Experience Life's Potential (HELP) program aims to train DRBCCC Hindu College Students to live a balanced, purposeful, happy life through heart-based meditation practices, so they are equipped to contribute positively to community citizenship and nation building. HELP is a 16 hour certificate program on core life-skills and values, aided with a practical training in Heartfulness practices.

30 hour Self Development program

This program was organized by the Heartfulness Trust for the Students of DRBCCC Hindu College, Tamil Nadu in the month of Sep to Oct, 2021 (Online) and in the Month of March 2022(Offline).